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In Defense of Food tackles a question more and more people around the world have been asking: What should I eat to be healthy? Based on award-winning journalist Michael Pollan's best-selling book, the program explores how the modern diet has been making us sick and what we can do to change it.。辽朝末期，女真作乱，天祚帝被迫流亡夹山，他暗派一批忠勇的将士，将国家宝藏运往科尔沁草原深处的罕山脚下埋藏，以备日后复国之用。结果各路叛贼，以及朝廷反贼高举等追杀藏宝将士，伺机夺取宝图。辽朝内部以为天祚帝在前线阵亡。又重立新主，因反贼作乱，新主德妃也被暗算致死。将军刘宵带藏宝图返朝。却在归途中被反贼追杀，幸得蒙古族壮士丹增救下。但他因伤势过重在临死前将宝藏图交给丹增，嘱托其将宝图交与明主。为了这一生死托付，村民们都付出了生命的代价。布日古德在战乱长大，他受智者那木拉的开示，接受了使命，并牺牲了一生的幸福，为后人传承了一个千年未解之谜。。